July 2013
Day 1 - July 9th - 1.01 miles @ 9:15/mile pace - Total Time: 9:23
Day 2 - July 10th - 1.03 miles @ 9:12/mile pace - Total Time: 9:28
Day 3 - July 11th - 4.01 miles @ 10:27/mile pace - Total Time: 41:51
Day 4 - July 12th - 1.14 miles @ 9:49/mile pace - Total Time: 11:14
Day 5 - July 13th - 1.28 miles @ 9:44/mile pace - Total Time: 12:28
Day 5x2 - July 13th - 4.00 miles @ 11:48/mile pace - Total Time: 47:33
Day 6 - July 14th - 1.18 miles @ 10:30/mile pace - Total Time: 12:21
Day 7 - July 15th - 1.07 miles @ 9:30/mile pace - Total Time: 10:10
Day 8 - July 16th - 1.04 miles @ 8:57/mile pace - Total Time: 9:20
Day 9 - July 17th - 5.11 miles @ 10:27/mile pace - Total Time: 52:51
Day 10 - July 18th - 3.29 miles @ 10:37/mile pace - Total Time: 34:55
Day 11 - July 19th - 2.36 miles @ 10:09/mile pace - Total Time: 23:58
Day 12 - July 20th - 4.16 miles @ 10:35/mile pace - Total Time: 43:06
Day 13 - July 21st - 2.43 miles @ 10:08/mile pace - Total Time: 24:38
Day 14 - July 22nd - 1.17 miles @ 10:09/mile pace - Total Time: 11:54
Day 15 - July 23rd - 3.09 miles @ 10:34/mile pace - Total Time: 32:36
Day 16 - July 24th - 1.53 miles @ 9:52/mile pace - Total Time: 15:05
Day 17 - July 25th - 6.02 miles @ 10:52/mile pace - Total Time: 1:05:21
Day 18 - July 26th - 1.10 miles @ 9:51/mile pace - Total Time: 10:48
Day 19 - July 27th - 3.35 miles @ 10:20/mile pace - Total Time: 34:38
Day 20 - July 28th - 7.01 miles @ 10:40/mile pace - Total Time: 1:14:49
Day 21 - July 29th - 1.31 miles @ 9:49/mile pace - Total Time: 12:52
Day 22 - July 30th - 1.66 miles @ 9:27/mile pace - Total Time: 15:41
Day 23 - July 31st - 8.01 miles @ 10:53/mile pace - Total Time: 1:27:13
Day 24 - August 1st - 1.00 miles @11:05/mile pace - Total Time: 11:05 (Treadmill)
Day 25 - August 2nd - 3.10 miles @ 9:47/mile pace - Total Time: 30:21 (PR) (Treadmill)
Day 26 - August 3rd - 1.00 miles @ 9:40/mile pace - Total Time: 9:40 (Treadmill)
Day 27 - August 4th - 1.30 miles @ 13:29/mile pace - Total Time: 17:30 (with Tristan)
Day 28 - August 5th - 9.10 miles @ 10:45/mile pace - Total Time: 1:37:47
Day 29 - August 6th - 1.31 miles @ 13:06/mile pace - Total Time: 17:09 (with Tristan)
Day 30 - August 7th - 1.60 miles @ 9:49/mile pace - Total Time: 15:41 (at the track w/boys)
Day 30 x 2 - August 7th - 3.38 miles @ 10:01/mile pace - Total Time: 33:54
Day 31 - August 8th - 1.00 miles @ 16:21/mile pace - Total Time: 16:20 (around the block w/boys)
Day 32 - August 9th - 3.37 miles @ 9:48/mile pace - Total Time: 33:00
Day 33 - August 10th - 2.01 miles @ 10:38/mile pace - Total Time: 21:20
Day 34 - August 11th - 3.52 miles @ 10:16/mile pace - Total Time: 36:07
Day 35 - August 12th - 1.09 miles @ 10:12/mile pace - Total Time: 11:07 (Treadmill)
Day 36 - August 13th - 1.32 miles @ 9:58/mile pace - Total Time: 13:10 (Treadmill)
Day 37 - August 14th - 10.27 miles @ 10:48/mile pace - Total Time: 1:50:59
Day 38 - August 15th - 1.19 miles @ 15:44/mile pace - Total Time: 18:38 (with Tristan)
Day 39 - August 16th - 5.12 miles @ 10:01/mile pace - Total Time: 51:17
Day 40 - August 17th - 2.47 miles @ 10:07/mile pace - Total Time: 24:59
Day 41 - August 18th - 1.00 miles @ 9:43/mile pace - Total Time: 9:43 (Treadmill)
Day 42 - August 19th - 1.00 miles @ 10:32/mile pace - Total Time: 10:32 (Treadmill)
Day 43 - August 20th - 1.52 miles @ 9:56/mile pace - Total Time: 15:05
Day 44 - August 21st - 1.00 mile @ 8:29/mile pace - Total Time: 8.29 (Treadmill)
Day 45 - August 22nd - 1.46 miles @ 9:53/mile pace - Total Time: 14:26
Day 46 - August 23rd - 3.37 miles @ 10:37/mile pace - Total Time: 35:48
Day 47 - August 24th - 6.16 miles @ 10:43/mile pace - Total Time: 1:06:05
Day 48 - August 25th - 2.03 miles @ 9:36/mile pace - Total Time: 19:30
Day 49 - August 26th - 1.20 miles @ 9:16/mile pace - Total Time: 11:07
Day 50 - August 27th - 1.01 miles @ 9:10/mile pace - Total Time: 9:15
Day 51 - August 28th - 1.09 miles @ 10:03/mile pace - Total Time: 10:59
Day 52 - August 29th - 13.01 miles @ 10:43/mile pace - Total Time: 2:20:12
Day 52 - August 30th - 1.07 miles @ 12:13/mile pace - Total Time: 13:11
Day 53 - August 31st - 2.0 miles @ 10:08/mile pace - Total Time: 20:51
Day 54 - September 1st - 3.0 miles @ 9:37/mile pace - Total Time: 29:48
Day 55 - September 2nd - 1.0 miles @ 9:34/mile pace - Total Time: 9:48
Day 56 - September 3rd - 2.4 miles @ 9:07/mile pace - Total Time: 22:25
Day 57 - September 4th - 1.1 miles @ 10:20/mile pace - Total Time: 11:44
******END RUNSTREAK******
Day 4 - July 12th - 1.14 miles @ 9:49/mile pace - Total Time: 11:14
Day 5 - July 13th - 1.28 miles @ 9:44/mile pace - Total Time: 12:28
Day 5x2 - July 13th - 4.00 miles @ 11:48/mile pace - Total Time: 47:33
Day 6 - July 14th - 1.18 miles @ 10:30/mile pace - Total Time: 12:21
Day 7 - July 15th - 1.07 miles @ 9:30/mile pace - Total Time: 10:10
Day 8 - July 16th - 1.04 miles @ 8:57/mile pace - Total Time: 9:20
Day 9 - July 17th - 5.11 miles @ 10:27/mile pace - Total Time: 52:51
Day 10 - July 18th - 3.29 miles @ 10:37/mile pace - Total Time: 34:55
Day 11 - July 19th - 2.36 miles @ 10:09/mile pace - Total Time: 23:58
Day 12 - July 20th - 4.16 miles @ 10:35/mile pace - Total Time: 43:06
Day 13 - July 21st - 2.43 miles @ 10:08/mile pace - Total Time: 24:38
Day 14 - July 22nd - 1.17 miles @ 10:09/mile pace - Total Time: 11:54
Day 15 - July 23rd - 3.09 miles @ 10:34/mile pace - Total Time: 32:36
Day 16 - July 24th - 1.53 miles @ 9:52/mile pace - Total Time: 15:05
Day 17 - July 25th - 6.02 miles @ 10:52/mile pace - Total Time: 1:05:21
Day 18 - July 26th - 1.10 miles @ 9:51/mile pace - Total Time: 10:48
Day 19 - July 27th - 3.35 miles @ 10:20/mile pace - Total Time: 34:38
Day 20 - July 28th - 7.01 miles @ 10:40/mile pace - Total Time: 1:14:49
Day 21 - July 29th - 1.31 miles @ 9:49/mile pace - Total Time: 12:52
Day 22 - July 30th - 1.66 miles @ 9:27/mile pace - Total Time: 15:41
Day 23 - July 31st - 8.01 miles @ 10:53/mile pace - Total Time: 1:27:13
August 2013
Day 24 - August 1st - 1.00 miles @11:05/mile pace - Total Time: 11:05 (Treadmill)
Day 25 - August 2nd - 3.10 miles @ 9:47/mile pace - Total Time: 30:21 (PR) (Treadmill)
Day 26 - August 3rd - 1.00 miles @ 9:40/mile pace - Total Time: 9:40 (Treadmill)
Day 27 - August 4th - 1.30 miles @ 13:29/mile pace - Total Time: 17:30 (with Tristan)
Day 28 - August 5th - 9.10 miles @ 10:45/mile pace - Total Time: 1:37:47
Day 29 - August 6th - 1.31 miles @ 13:06/mile pace - Total Time: 17:09 (with Tristan)
Day 30 - August 7th - 1.60 miles @ 9:49/mile pace - Total Time: 15:41 (at the track w/boys)
Day 30 x 2 - August 7th - 3.38 miles @ 10:01/mile pace - Total Time: 33:54
Day 31 - August 8th - 1.00 miles @ 16:21/mile pace - Total Time: 16:20 (around the block w/boys)
Day 32 - August 9th - 3.37 miles @ 9:48/mile pace - Total Time: 33:00
Day 33 - August 10th - 2.01 miles @ 10:38/mile pace - Total Time: 21:20
Day 34 - August 11th - 3.52 miles @ 10:16/mile pace - Total Time: 36:07
Day 35 - August 12th - 1.09 miles @ 10:12/mile pace - Total Time: 11:07 (Treadmill)
Day 36 - August 13th - 1.32 miles @ 9:58/mile pace - Total Time: 13:10 (Treadmill)
Day 37 - August 14th - 10.27 miles @ 10:48/mile pace - Total Time: 1:50:59
Day 38 - August 15th - 1.19 miles @ 15:44/mile pace - Total Time: 18:38 (with Tristan)
Day 39 - August 16th - 5.12 miles @ 10:01/mile pace - Total Time: 51:17
Day 40 - August 17th - 2.47 miles @ 10:07/mile pace - Total Time: 24:59
Day 41 - August 18th - 1.00 miles @ 9:43/mile pace - Total Time: 9:43 (Treadmill)
Day 42 - August 19th - 1.00 miles @ 10:32/mile pace - Total Time: 10:32 (Treadmill)
Day 43 - August 20th - 1.52 miles @ 9:56/mile pace - Total Time: 15:05
Day 44 - August 21st - 1.00 mile @ 8:29/mile pace - Total Time: 8.29 (Treadmill)
Day 45 - August 22nd - 1.46 miles @ 9:53/mile pace - Total Time: 14:26
Day 46 - August 23rd - 3.37 miles @ 10:37/mile pace - Total Time: 35:48
Day 47 - August 24th - 6.16 miles @ 10:43/mile pace - Total Time: 1:06:05
Day 48 - August 25th - 2.03 miles @ 9:36/mile pace - Total Time: 19:30
Day 49 - August 26th - 1.20 miles @ 9:16/mile pace - Total Time: 11:07
Day 50 - August 27th - 1.01 miles @ 9:10/mile pace - Total Time: 9:15
Day 51 - August 28th - 1.09 miles @ 10:03/mile pace - Total Time: 10:59
Day 52 - August 29th - 13.01 miles @ 10:43/mile pace - Total Time: 2:20:12
Day 52 - August 30th - 1.07 miles @ 12:13/mile pace - Total Time: 13:11
Day 53 - August 31st - 2.0 miles @ 10:08/mile pace - Total Time: 20:51
September 2013
Day 54 - September 1st - 3.0 miles @ 9:37/mile pace - Total Time: 29:48
Day 55 - September 2nd - 1.0 miles @ 9:34/mile pace - Total Time: 9:48
Day 56 - September 3rd - 2.4 miles @ 9:07/mile pace - Total Time: 22:25
Day 57 - September 4th - 1.1 miles @ 10:20/mile pace - Total Time: 11:44
******END RUNSTREAK******
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