I did an 8 mile run on Wednesday, July 31st! What a way to finish out the month! My total running time was 1:27:13 with an average pace of 10:53/mile! Felt awesome to finish that, what an accomplishment! I'm hoping to add a mile to my long runs each week! So far I've done pretty good with it! Next long run will be a 9 miler!
Totals for July 2013
Total Miles run according to runkeeper - 79 miles
Average Pace Per Mile - 10:33
Calories - 9,559
Elevation - 2,475
Total Time Running - 13:54:34
AwEsOmE about sums this up!!
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