Sunday, August 4, 2013

8 Miler!! Finished out the month of July strong!

I did an 8 mile run on Wednesday, July 31st! What a way to finish out the month! My total running time was 1:27:13 with an average pace of 10:53/mile! Felt awesome to finish that, what an accomplishment! I'm hoping to add a mile to my long runs each week! So far I've done pretty good with it! Next long run will be a 9 miler!

Totals for July 2013

Total Miles run according to runkeeper - 79 miles

Average Pace Per Mile - 10:33

Calories - 9,559

Elevation - 2,475

Total Time Running - 13:54:34

AwEsOmE about sums this up!!


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